Complex PTSD & Trauma Recovery
New Zealand’s Leading Narcissistic Abuse Specialist
— who’s lived it.
It wasn’t you. It was them.
If you keep replaying conversations, doubting your memory, and wondering how you got here — your nervous system already knows the answer. Healing begins with seeing it clearly.
Trusted by thousands of women beginning their healing journey.
Take the 2-minute clarity quiz
Does this feel familiar?
You’re not imagining it — and you’re not alone.
— Conversations somehow become your fault
— You replay interactions, trying to understand what happened
— You feel like you’re walking on eggshells
— You doubt your own memory or judgement
— You feel emotionally drained after every interaction
Narcissistic abuse works by slowly distorting your sense of reality until you begin doubting yourself. Naming what happened is the first act of getting yourself back.
This free, gentle quiz helps you understand what may really be going on. There are no right or wrong answers — just your honest read of how things feel.
Begin the quiz
Meet your guide
I’ve lived this world. That’s why I do this work.
I’ve lived through the manipulation, the love-bombing, and the quiet shame that follows narcissistic abuse and childhood trauma. That experience led me to dedicate my work to helping survivors understand what happened to them — and reclaim their clarity and self-trust.
As a Narcissistic Abuse Specialist and creator of the ROAR Healing Method, I guide women worldwide through trauma-informed coaching, RTT therapy, and somatic healing — supporting recovery from narcissistic abuse, Complex PTSD, and childhood trauma, so healing goes deeper than understanding alone.
Margarita
The ROAR Healing Method
Healing that goes deeper than understanding alone.
Insight explains what happened. Your body is where it’s still living. ROAR integrates four modalities so change actually lasts.
Step 01
RTT Belief Transformation
Releasing deeply held beliefs created through manipulation or childhood conditioning.
Step 02
Brainspotting Trauma Processing
Accessing and releasing trauma stored in the nervous system.
Step 03
Somatic Nervous System Healing
Regulating the body so safety and emotional stability can return.
Step 04
Guided Integration
Rebuilding identity, boundaries, and confidence — for good.
New here? Begin gently with ROAR Regulate.
A 21-day, evidence-based nervous system healing programme. Self-paced, lifetime access — USD $147, priced deliberately so healing stays within reach.
Start ROAR RegulateWork with Margarita
Three ways in. One way back to yourself.
Wherever you are in your healing, there’s a doorway that fits.
Guided program
ROAR Core
A guided healing journey to understand abuse patterns, regulate your nervous system, and rebuild trust in yourself.
Private 1:1 · Deep healing
ROAR Elite Transformation
Personalised 1:1 trauma recovery to release trauma bonds and restore your sense of self.
Luxury retreat
The ROAR Immersion
A restorative retreat for women ready to step away and reconnect with themselves in a safe, beautiful setting.
12-Week Group Healing Cohort
The ROAR Société
You don’t have to heal alone. A guided 12-week integration — healing together with a small cohort of women who understand what you’ve lived through, led by Margarita every step of the way.
Next cohort dates announced soon
Apply for the Société“
The best decision I made for myself was signing up to ROAR. The strength and growth I now have is truly worth it all — I am the strongest and happiest I’ve ever been in my life. I would pray daily for the trauma bond to stop. Margarita was the driving force of this. If I could give more than 5 stars, I would.
— Nat · Auckland, New Zealand
Speaking & workshops
Margarita speaks on narcissistic abuse, gaslighting, and the recovery journey — for events, podcasts, and workplaces.
This is where it begins
Ready when you are.
Start with the free 2-minute clarity quiz — a gentle first step toward understanding what’s really been happening.
Take the quizCome and join the community
