The ROAR Société · 12 Weeks · Small Group · By Application
You know exactly what he did.
Your body is still living inside it.
You've read the books. You can name the tactics. And your chest still seizes when his name lights up your phone. That's not weakness — that's a nervous system still braced for war. The Société is 12 weeks of live, small-group somatic work where your body finally learns it's over. Not another course to watch alone at midnight. A container. Held, raw, real.
Apply to Join the SociétéHow It's Delivered
How the Société holds you.
✦ Weekly Live Regulation Calls
Every week for 12 weeks we get on a live call and work with your actual nervous system — not theory. You bring what happened this week; we regulate through it, together, in real time. Miss one? The replay lands within 24 hours.
◈ Tools That Work In 90 Seconds
The Calm-On-Cue toolkit. Grey Rock 2.0 scripts. Somatic SOS audios. Built for the moment his text lands and your chest tightens — not for when you finally have an hour to journal. Raw, fast, and yours for life.
☾ A Room Of Women Who Get It
No explaining. No “but he seems so nice.” First names only, fiercely protected, and — for many women — the first place they've exhaled in years. You are witnessed here, not judged.
⟡ Private Work, When You Need To Go Deeper
Plus and VIP add private RTT or Brainspotting sessions with me — for the wound underneath the pattern. The one group work can touch, but not always reach. That's where we go, one on one.
Is this you?
You look composed — but inside, your body is braced for the next message or court email. Sleep is broken. Your thoughts spin. You keep the peace, but it costs you deeply.
If you're tired of living in survival mode, and you want to feel grounded, steady, and safe again — you're in the right place.
What you'll begin to reclaim.
Regulation on demand: 60-second somatic resets that help you return to calm when your body goes into fight, flight, or freeze.
A boundary system that holds: Scripts and embodied practices to protect your energy and communicate clearly — without guilt.
A nervous system that trusts you: Rebuild internal safety so you can make decisions from peace, not fear.
Relational reset: New ways of connecting — with kids, family, or yourself — that don't drain you.
A 90-day roadmap: A clear path to feel lighter, stronger, and more centred in your body.
Stabilise → Unhook → Rebuild → Integrate.
01 Stabilise (Weeks 1–3) — from alarm to ease · map body cues · daily anchors
02 Unhook (Weeks 4–6) — clean boundaries · break the trauma bond · reply without reactivity
03 Rebuild (Weeks 7–9) — re-parent parts · self-trust rituals · identity reset · internal family systems
04 Integration Lab (Weeks 10–12) — boundary rehearsal · relapse-proof plans · future-you maintenance
Why this approach heals deeper.
Most trauma work stays in the mind. But when your nervous system still believes you're in danger, logic alone can't help you feel safe.
Inside The ROAR Société, we use somatic regulation, IFS-informed coaching, and community safety to gently rewire how your body holds stress — so peace becomes your new baseline, not the exception.
Mind Awareness · Body Regulation · Safe Connection
“I stopped panic-replying. My body learned calm — and my 'no' finally stayed.” — S., Australia
“For the first time in years, I slept through the night. I woke up… not bracing.” — J., New Zealand
“I felt my nervous system choose peace. Boundaries felt clean, not scary.” — A., USA
Every tier is protected by the 14-day “feel it out” window. If the Société isn't your container, your payment credits toward private 1:1 work or a future intake — you risk nothing by starting.
Bonuses
Healthy Relationships Lab (all tiers) — 90-min live masterclass + workbook: pacing, green flags, embodied boundaries for when you're ready to trust again.
Money Safety After Narcissistic Abuse (Plus & VIP) — 60-min class + templates: nervous-system-safe budgeting and a 90-day financial stability plan, because financial control is part of the abuse.
The Autogenic Reset (VIP) — full library access to my signature nervous-system training programme (US$197 value): daily 10-minute practices that retrain your body toward calm — and repair broken sleep.
Questions, answered.
Safety and clarity matter most. Here's what you need to know before joining.
Is this therapy? No — this is trauma-informed coaching and somatic education. We work with the body's natural healing process through regulation, awareness, and safety-building practices. If you'd like deeper personalised support, you can also work with me 1:1 — you'll find the link below.
Can I stay anonymous? Yes. First names only are used live, and your privacy is always respected.
What if I miss a call? Replays are available within 24 hours.
What's the time commitment? One 90-minute live session per week, plus 10–15 minutes of daily practice.
What if I'm unsure? Join us and try the first two weeks. If it doesn't feel like the right container, we'll credit your payment toward a private 1:1 session or a future intake — no pressure. Credits valid 6 months.
Time zones? Sessions run NZ/AU evening; US/UK join by replay or morning slots.
Prefer private, 1:1 support?
If you'd feel safer starting one-to-one, or you want deeper trauma-informed guidance as you regulate your nervous system, you can work privately with me. These sessions are customised to your body's pace — rebuilding trust, calm, and emotional stability from the inside out.
About Margarita Politis.
Founder & CEO, ROAR Wellbeing © · Founder, The ROAR Société ©
Certified Somatic Trauma Informed Coach · Rapid Transformational Therapy · Hypnotherapist · Autogenic Practitioner · Brainspotting · Certified Narcissistic Abuse Specialist · CPD Trainer: Trauma Mental Health First Aid, Positive Psychology, The Physiology of Domestic Abuse
Application
Apply to join the Société.
This is a small, private space — every application is read personally by Margarita. Share as much or as little as feels right; there are no wrong answers.